Category Archives: Health

Monitoring Your Child’s Computer Usage – Are You?

computer system

Image from Find Icons

It appears to be a very simple question to reply to initially. Should you be monitoring where your son or daughter is going online, and just how many hours they spend using a computer? The knee-jerk response by many parents is always to say, “Of course!” Occasionally though, our first reaction might not be in the best interest of one’s children, though that is most certainly our intention.
Continue reading

Five Benefits of Children Playing Outdoors

Playing outdoors

Outdoor Play

Technical developments and amazing things have pushed a great deal of children indoors. They are unable to drag their most favorite gaming console, computer or big-screen tv set outside, so that they wind up playing inside more often than not. Too much exposure to unnatural lights and technologically-controlled inside air flow are usually not healthy and balanced for children, however. There are far more ways in which spending extended periods inside can harm your little one’s development too. Remember how important it’s to get young kids outside regularly, have a look at these 5 benefits associated with outdoor play for youngsters.
Continue reading

Taking Your Kids out Walking Has Benefits



We live in an increasingly sedentary society, and it is quite clear to see the effect that it is having not only on our lives but on the lives of our kids. In the developed world, our children are becoming unhealthier and more obese, and we are becoming increasingly dependent on technology to go about our daily lives. While we as adults have a choice in how we live our lives, our children rely on us for their every need. One of the most important things that we not only can do, but simply must do for them, is to instil in them a desire and urgency to grow up as active, healthy individuals.
Continue reading

Best Ways to Get Kids to Take Their Medicine


tables and medicine

There is absolutely no getting away the truth that, every once in awhile, your children need to take medicine. There’s also no escaping the truth that, every once in awhile, they just won’t like to! Often, youngsters are prepared to take something in the beginning, but any parent who may have been required to administer repeated amounts of any unwanted medicine will confirm the reality that it is far from a nice experience! Knowing that, allow me to share 4 techniques to be able to put into practice that ought to help you {|in the event the} problem arises.
Continue reading

Six Best Products for Teething Babies

Teething Baby
Your little one may go through irritation and pain when teething. It might take days, or perhaps weeks, before a tooth enters the picture once it starts to grow. Your infant will often develop their first tooth when he is 5 to 7 months old. Your little one could encounter problems around 1 year with the growth and development of molars. Once your little one is 3 years old all “milk teeth” are generally present
Continue reading

Your Child Should Learn How to Swim – Here’s Why

learn to awim

Do you find yourself frightened of pools, lakes, oceans as well as other large bodies of water simply because you are not a good swimmer? Perhaps you have no concern about water whatsoever, but don’t dwell in a region ideal for swimming. In any event, you might not think it is important for your children to know how to swim. The exact opposite is in fact true, with more than just safety as among the benefits of your child acquiring this special physical skill.

Continue reading

Daily Physical Activity How Much Should Kids Get?

daily physical activity

Our youngsters are receiving much less physically active, as well as the population in general is starting to become increasingly more obese. Both of these assertions are undisputed fact. And they are directly connected. Regrettably, children who aren’t in the practice of getting adequate exercise and exercise at a early age often carry that conduct right through to adulthood. It truly is an awful shame, as exercise for youngsters is much more fun than exercise for adults! The issue at this point is not if your children really should be getting physical exercise, but rather how much?

Continue reading

Making Packed Lunch More Exciting for Your Kids

healthy packed lunch
Looking for a comfortable balance between healthy food choices as well as an interesting lunch can certainly be challenging, particularly when preparing a lunch for your children. Yes, mothers and fathers we would like to make certain that our youngsters are receiving all of the nutrition they require, however it is not at all times an easy task to balance that requirement for nutrition with something yummy that young children will really wish to eat. Firstly, let’s look at the basic ingredients within a healthy, balanced packed lunch.

1. Starchy food – bread, pasta, rice etc.
2. Dairy item – cheese, yoghurt, milk
3. Protein – meat, beans, eggs etc.
4. Fruit or Veg – take your pick
5. Drink – non sugary drink

That is the basics of any balanced packed lunch, and there’s no avoiding it. Does that sound like something that would get your child excited? Unlikely! So, in order to create excitement, while still maintaining the nutritional content, what can you do?
Continue reading